Precautions and Prompts

Yesterday the school entered a shelter in place drill due to a unique danger: wildlife. Yes, no one was allowed to leave the building because of one bear, roaming around the Park Meadows area. This past week it has been spotted by civilians and police men all around Park City, from Jeremy and Pinebrook to Main Street and Park Meadows.

Last night it was assumed to be in Park Meadows still, which is where I was having dinner with family friends. It is also where, wether the bear caused it or not, the power went out. Everyone pulled out candles and flashlights, waiting for the lights to come back on. All of the neighboring houses were out as well, but we weren't sure how widespread the blackout was. I called my sister and confirmed that the power was still on by main street- she had no idea what had happened.

After waiting for nearly an hour we decided to go home. It was about 9:30 at night, and I was driving. Of course I didn't even consider the fact that the blackout might have effected the street lights or stoplights, which it did. All of the lamplights were out and when I got to the big intersection by Alberto's and Maverick, the power was still off. Fun times!

Photo courtesy of ksl.com.
Read more about the bear here.

Now that I've updated recent events, let me get the assigned prompt out of the way. "How have you changed this year?" This can go many different ways. How has my writing changed? How have my academics changed? How have my friends changed? How has the weather changed? An so on. Instead of talking about some deep, sentimental changes I've made this year, I'm going to talk about my shoes. (it counts)

I began this wondrous school year with some white high tops. I wore them a lot, which is an understatement. (Visit their website here). They were pearly white the first couple of weeks, but they didn't stay that way for long. Eventually the brown creeped in, and despite many suggestions to wash them, I simply couldn't. They were the only shoes I wore. Soon after they became brown converse I was given Birkenstocks for Christmas.

Some of you may know how great these shoes are. They are amazing for your feet and posture, and incredibly comfy. I got all black classic Arizona sandals, but there are many more styles and colors. If you want to order Birkenstocks, visit their website here. I also got Uggs around the same time. My mom and I were in Jackson Hole for one of my ski races, and while I was warming up on the mountain my mom decided to look around the shops in town. She stumbled upon a shoe store with some incredible deals and ended up getting me some short blonde Uggs for around $100.

My converse were still a wreck, however. My mom decided that she wouldn't have me walking around in canvas shoes covered in dirt/whoknowswhatelse. So we stopped by a shoe store on the way home from a lacrosse game and ended up continuing the tradition. I got another pair of white converse, but this time they were the low rise ones, not the high tops. WOW! A lot has changed in the past year.

PC / Olympus Game

Last Tuesday was senior day for PCHS Girls Lacrosse, as well as JV's final game! The ceremony and games were held at Dozier field, and the games were both against Olympus.

The varsity team got to the field at 4:15, and warmed up until 5:15, which is when the senior ceremony began. There are a total of nine seniors on Park City's lacrosse team: Ellie Meyer, Hannah Hyatt, Maike Wells, Luisa Frankenburg, Maime Graham, Kendall Derber, Kate Cier, and Reilly Falter.

Seniors with their families at the ceremony. Photo courtesy of PCLO.

After the ceremony, varsity finished their warm up and started the game at 6:15. They played really well and beat Olympus 12-3. Their next game (and last season game) is today at Jordan, and playoffs will begin soon after! The first playoff game is at Dozier field on May 8th. Be there to support the team- the game starts at 6:15!

PCHS' JV team started warm up at half time, and began playing at 7:30. We started out the game pretty nervous, and had a messy first half. Olympus scored the first couple of goals, which woke PC up. We cleaned up the second half with better passes and smarter plays, increasing our new lead steadily.

After a tough game we came out on top 15-6. We then took pictures and hugged the Regina's (two sisters moving back to Mexico) goodbye. We had a great season! Below is our record.

vs. Jordan  W  10 - 5                         @ Riverton  W 11 - 4                    

@ Bingham W 7 - 3                            vs. Juan Diego W 11 -1 

vs. Davis W 11 - 2                             @ Skyline W 11 -1                                  

@ Pleasant Grove W 13 - 7               vs. Cache Valley W 11 -1            

@ Brighton W 9 - 5                             vs. Olympus W 15 - 6

The JV team after our last game. Photo courtesy of PCLO.

Punishing Permit Test

Before you come to conclusions and assume that I'm not smart because I thought the permit test was hard, let me explain.

If you ask almost any fifteen or sixteen year old about the permit test, most would say that it was a piece of cake.

"It was annoying cause it took forever, but it's super easy," an anonymous 9th grader stated.

"And how long did it take you to finish the test?" I asked them.

"45 or 50 minutes, probably."

Well, that wasn't the case for me. That morning I asked my mom to pick me up from school so we could go straight there. The place closes at 5 pm and it says on their website that all tests have to be done by 4, so I wanted to get there earlier. School ends at 2:25, so by 2:30 I figured we would be driving down to the DMV in Heber.

Wellll, after not being able to find my social security card, we ended up leaving for the DMV at 4:15. We got there, filled out the forms, and took my picture. After all of that the guy entering everything asks one of his co workers what time I had to take the test by. Luckily he said that it had to be done by 4:50, which left me at that time fifteen minutes to start and finish it.

I said that I would take it, and after warning me about the time and so on, he finished entering my stuff. I ended up starting the test at 4:40. Yep. I only had 10 minutes to take the permit test, which, by the way, is 50 questions.

And yes, I failed. I ended up with a score of 38/50, which was the cherry on top of my wonderful evening. Why? The score that was required to pass was a 40/50, which meant I would have passed had I gotten just two more questions right.

My permit!

If you live in Utah, are about to turn fifteen (or already have), and wan't go get your permit, study the Utah Drivers Handbook. Most people have them on hand from past tests, or you can find them at any DMV. I found a PDF version online that I've been using to study. Click here to open it.

PC / Brighton Game

Last Tuesday both of the Park City Girls Lacrosse teams played Brighton, and they were both close and intense games. They were away games for PC, held by Brighton's high school. It was a perfect day for lacrosse. (Oh and it was also my birthday)

Varsity started first half with strong playing, but so did Brighton. They quickly scored the first two goals against Park City, which left all the spectators and players on the edge of their seats. They wouldn't give up that easily though. By half time Park City made some great shots to goal and were beating Brighton 4-3. After that they didn't let up. They made six more goals and only let another in from the other team, beating Brighton's varsity team 10-4. For more details on the varsity game visit Morgan's blog.

The Park City JV team watched their team play for the first half, and despite wanting to see the game through, started warming up. You could tell from everyones warm up that we wanted to win this game. We had recently beat them in the Gathering of the Tribes tournament 10-6, so we knew that they would also come out wanting the win more than ever.

Park City Miners v.s. Brighton Bengals
Photo courtesy of PCHS and BHS

Varsity's game ended and we quickly took the field to warm up on the goal with some 2 v 3s. We ran through that a bit then practiced our free position shots with rapid fire on the goalie. The referees called us up for stick check, and then we gathered into our huddle. The line up was read and our coach and captains riled us up again with some encouraging phrases and plans for the game. We cheered and jogged onto the field, suspense hanging in the air.

Both teams started the game intensely, yet Park City couldn't quite get comfortable. Hail mary's were thrown and we threw the ball away many times, which led to a half time score of 3-3.

We huddled and talked about the first half. Everyone clearly wanted this win, yet we were using that as carelessness and need to get to the goal. We decided to reign it in for second half and use our intensity as focus. Slow it down and make smart passes, cuts, and shots. The team went out onto the field second half with a fresh mindset, ready to win. We worked together and played smarter, which led to a victory. Park City made 6 more goals and only let in 2 from Brighton. The final score was 9-5, and we remained undefeated!

Real Soon Races

Now that champs are over, skiing is slowly coming to a halt. Before we head into the summer season, however, skiers like to drag on whats left of the winter. One way to do that is by holding some small races.

This weekend there will be a PCST Club Dual Race at Park City Mountain Resort! All levels of athletes will be participating, including U-16s, U-14s, U-12s, and even Devos. The U-16s will be the team captains/coaches for the race. This is a fun way to get together as a ski team and send the winter off on a good note.

The race will be going on for most of the day, so feel free to stop by the resort and come watch! There is always a BBQ at the bottom (courtesy of the parents) so you don't need to pack a lunch.

The next race to look forward to is the Last Chance at Snowbird, which is one of the bigger spring season races. This is a really great race to earn points, since there are usually some college athletes there (which means really good penalties on points) and all age groups from U-14s to U-21s (because it's an open race).

This race will be held the weekend of spring break, and will continue into school the next week. It will start on Saturday, April 11th, and continue until Wednesday the 15th the following week. There will be 2 GS races, 2 SL races, and 3 SG races. I don't know the order of them yet, but SG is likely to be first, followed by GS and then slalom.

You can also come by Snowbird to cheer on the Park City Ski Team athletes. While you're there, also take time to enjoy Snowbird's awesome terrain and snow conditions. They have a huge mountain with a wide selection of different difficulty trails.

One of Snowbird's trams. Photo courtesy of .luxuryskitrips.com

To look into more detail about the Park City Ski Team, click here for the website.

PC / Skyline Game

Yesterday Park City Girls Lacrosse had games against Skyline. They were both wins, with huge leads and some interesting plays.

It all started out with the bus ride down there. Everyone met in one of the hallways next to the parking lot after school. Most people changed into their uniforms, did their hair, and more lacrosse prep things. When the bus came, everyone loaded with and underlying eagerness.

When we all got to the field, varsity immediately began getting ready for the game. They started with a warm up lap and stretches, then headed into drills. JV, however, settled into a spot by the sideline and hung out. Some slowly got ready, others watched varsity warm up and just hung out, and some passed a ball around.

Varsity started the games off strong with a quick win against them. They had some great interceptions and really interesting plays.

After varsity's halftime, JV started warming up. We did a huge warm up lap around the other field and another around a 5 year old soccer practice, mid huddle. Next we all did movement prep and shuttles. These are great because they not only get your stick warmed up, but also your lungs and legs!

Ali Baker with the ball. Photo courtesy of PCLO.

The first half of the game we couldn't stop scoring, and after a 10-0 lead with 20 minutes left of the game, Kelsey initiated the 2 rules. This meant that our team had to complete 6 passes before shooting and once we did that, we had to shoot lefty. If you didn't follow the "2 rules," Kelsey would pull you out right away.

Good job PC! Still undefeated!

Solid Ski Racing Part 3

We undressed in the lodge once again and loaded our stuff in the van, driving back to the hotel. Since we had two runs that day, we got back around 3-3:30. This meant we had a lot less time than previous days, so we quickly prepped and waxed our skis, did a little recovery, then got ready for the banquet. At 5:30 we met in the lobby for a quick meeting about the last race day. However, Tina wasn't giving us our bibs until after the banquet.

After the meeting some people ran and grabbed their team jackets (for a photo), and we all loaded the vans. A couple minutes later we got to the place where the banquet was held. We walked into the hotel and down a set of stairs, which led into a large, dark room with glow sticks and stuff everywhere.

The banquet was sort of fun- a couple people made speeches, we ate, and then we got awards. Surprisingly, I got 10th in SL! My friend Shaye also got the bibbo award. This is when you start with a late bib number, and end up finishing in a much higher place. They gave a bibbo award for each gender and for every day. They each got a mug.

That night we had to pack everything, since we would load everything the next morning and leave straight from the mountain to PC after the race and awards for Sunday. So after we got back from the banquet we scraped our skis and threw everything in our duffels and ski bags, sad that it was our last night but glad to be done with the race.

The last day held the worst weather. It was snowing, windy, and most of all, foggy. The GS hill was super long, and for much of it all you could see were the gates. Thank god for the dye at least. They ran pretty quickly, and after second run IMD was looking pretty good. We took up at least half of the top 15!

After second run, Shaye ended up in 8th and many other IMD girls podiumed, including Katie Hensien (3rd) and more. The awards were also outside in the dumping snow, which made for some cool pictures.

I ended up driving back to PC with my Dad, which was really nice. Most of all, I had room. The plan was to stay in Boise, but we ended up stopping in Ontario due to a huge storm. It was an awesome weekend and race!

Solid Ski Racing Part 2

I was woken once again by an upbeat song that my mind just couldn't process at such early hours. Pushing myself out from under the warm, soft blanket, I quickly got ready and walked over to grab something for breakfast with my roommate. We got back to our room and threw last minute stuff into our boot bags, checked for our passes and bibs, and loaded our skis in the Enterprise.

The weather wasn't great, but it wasn't raining either. It looked like it would be flat light up on the hill, with a strong wind. And since it was super G, this mean aerodynamics were going to be key. Our van rolled out of the parking lot. Next stop, the race.

Two hours later...

I visualized the course on last time, making sure to nail each of the jumps and blind knolls. Skip called my name and I carried my skis to the pit, was clicked in, and pushed over to the start house. I was ready. Tina spouted a quick course report and rambled some encouraging phrases to pump me up. I buckled my boots, popped my mouthguard in, and slid up to the wand.

"Racer ready, 10 seconds. . ." Poles over the wand. " . . Five. Four. Three..." I hurdled out of the gate, hearing the last numbers fade away.

Before I could process it, the finish line was behind me and I was speeding to the lift, heading up to get my stuff. I reached the start again and put on my coat, strapped my skis, and cheered on a couple of my teammates. After my friends had gone we headed down to the lodge to get undressed and load the truck for the ride back to the hotel.

Prior to inspection

We got back around 12:30 since we didn't have to wait for the boys, who would probably be finishing up their runs. We got lunch at the diner once again and later prepped our SL skis. I was really nervous for SL, because it's the even that I do the best in. I was also hoping that the weather wouldn't be that bad- everyone was saying that it would be windy, snowy/rainy, and really cold.

We had a meeting at 7:45, before the boys, and went over our schedule for the next day. We also got our bibs- I would be running 26th! This added even more nerves to my anxiety.

The next morning everything went basically the same way- we loaded our skis and bags then drove up to the mountain. The whole drive up it was pouring rain, and at the mountain it dumped snow, which was somewhat better than the rain. There were also really strong winds, and I was immediately wishing we didn't have to race.

In addition to the sucky weather, the course started on this really long pitch, which led to even longer flats. This meant it was going to be a leg burner, and the last part of the flats we would have to really work for.

I made a couple warm up runs, including some on the training course. Then I headed to the start to begin my movement prep and such. When forerunners ended their runs I took of my pants (don't worry- just my ski pants. lol). After visualizing more and running through some more stretches I stripped my coat and brought my sis down to the pit.

Since we had such a big team, I was running in the middle of four consecutive girls. This added a lot of unneeded anxiety, since everyone has a different race routine, including when they liked to be clicked in. Some did best under pressure, so they waited until the last possible minute. Others liked to have a long time to prepare themselves and get in the zone. I'm about average- I can't have too much time to overthink, but I also don't want to worry about missing my start or buckling my boots the wrong way.

It all worked out eventually, though, and pretty soon I was yelling out of the start gate. Down the pitch, past the coaches knoll, and pumping through the flats. It felt like the worst run of my life, and was probably pretty close.

We headed into the lodge to eat lunch, then came back out for second inspection. This course was a lot straighter and required substantial less effort throughout the run. This was good for me because I am a naturally straight skier, and I'm good at letting my skis run. I watched the boys for a while then warmed up at the start. Sommer was blasting music and everyone was getting into it, which helped get my mind off of my run. I found myself buckling my boots, 3 racers to go. Goggles were down, mouthguard was in. Time to bring it.

In contrast to my first run, this was one of the best runs of my life. Maybe not there yet, but it felt pretty good. Since they didn't have live timing up for SL, and I wasn't hopeful enough to count what place I was in at the scoreboard, I had no idea what I ended up in. I would find out later that night at the banquet.

To be continued....

(read part 1 by clicking here)

Solid Ski Racing Part 1

I got back from Mt. Bachelor today, after a week of ski, eat, sleep, repeat. Heres the first part of my adventure at the U-16 championships...

I woke up to my alarm blaring some upbeat song that I was not ready for at 5:30 in the morning. Yet I rolled myself out of bed, literally, and finished packing my numerous bags for the trip. After loading everything in my car and grabbing a bar for breakfast, it was off to the dark PCMR parking lot to load and leave with my team. 

Fifteen minutes later we were speeding out of the parking lot with our destination no less than 12 hours away. For the first hour, the van was almost completely silent and full of sleeping teenagers. After the sun slowly rose and we started becoming conscious, Tina turned up the music. Somewhere in the twelve hour drive we stopped at a park. It had this huge slide with a ladder in the middle and two long metal slides going off both sides. It looked kind of like this...

We arrived a short (lol not) while later in Bend, Oregon. It's a small town with some cool local restaurants and such. The van that we all drove in with Tina (one of my coaches) got there before all of our other stuff (skis, duffels, tuning kits, etc.) in the Enterprise. Thats right. Our other coach, Cam, went to rent a big cargo van for our stuff, but ended up getting a moving truck which we all called the Enterprise.

Tina checked us in and we dropped our backpacks in our rooms. Since the Park City Ski Team was the only team to arrive a day early, we had temporary rooms with 3 other people from the team. Later we would be assigned rooms with 2 people, mostly mixing teams. Since we would only stay in these rooms for one night, no one really unpacked or anything.

Some of us changed into workout clothes for our "recovery" after sitting in a van all day. Before we met outside Cam pulled up in the Enterprise, and we all unloaded the rest of our stuff. Since my contusion still wasn't fully healed, I ended up walking behind the team while they jogged. Pretty soon I was alone walking the streets of Bend until I got to the park they jogged to and stretched with them.

After our recovery, we all got back to the hotel and settled in, going out for dinner later. Me and three other girls went to the Black Bear Diner, a restaurant literally five steps from the hotel. (I'm sure that place got incredible business during the race- all of the teams racing stayed in the same hotel). We then had a team meeting and set the load and departure times for the morning.

The next day, we woke up around 7, which is the longest I've slept in for a long time. We rode up to the mountain, got dressed in the lodge, and loaded the lift with our SG's in our hand and GS skis on. The plan was to free ski the Super G hill that we would be racing on the next two days. We ended up taking about eight runs between our GS and SG skis. We got to know the hill well, also- a couple big jumps/knolls with tons more terrain (rollers, fallaways, etc.). It also looked super fun to race on and got me excited for the next days.

After coming back to the hotel we tuned our SG's for the next day and went for another recovery. At this point my leg was a ton better, and felt pretty good while skiing on it that day. So I jogged over with the team and went through movement prep when we got there. Our coach brought a soccer ball, and you can guess what that led to. Okay, I'll tell you. We played soccer for a half an hour or so, and after a couple minor injuries we jogged back to the hotel.

Dinner was similar to the night before, and the meeting followed at eight. Departure times were earlier and the coaches threw out the bibs. I would be running 46th. Now let me explain the seeding at champs. Since each region's points vary, and could be unfair due to different race penalties, they had a certain number of spots in each seed for each division. So PNSA and Western Region could have a number of less skilled athletes running before better kids in IMD (Inter-Mountain Division, which I'm part of). Also, since IMD has a larger number of better athletes, I was running late. Hence bib 49.

The training run in Super G was a ton of fun- the set was interesting and it was nice to get a run in on the hill in gates. The snow wasn't too fast, however, and visibility was slim. I got in two inspections and ran through the course in my head as much as I could, then took a warm up run on my trainers. I was an over thinker, however, and needed to get my mind off of the race. So at the start I listened to some pump up music and did my movement prep, stripping when I was about 20 out (when bib 29 was in the gate).

The run went alright and I ended up in 29th, but it was still just a training run. The real SG race was yet to come. We undressed in the lodge, loaded the van, and drove back to the hotel. The drive was only about 30 mins one way between the hotel and mountain, which got us back to the hotel around 1. We ate lunch and did a recovery on our own, and tuned our SG skis for the race the next day.

We also packed up our stuff and moved into our new rooms. My roommate and I were lucky because our new room had already been cleaned and prepared and stuff, so we moved in right away. My other friends, however, didn't get their rooms until around seven at night.

We watched video from the training run and got some good feedback for the next day. Later we had the meeting, which just went over the schedule for the next day, since we were keeping the same bibs for the race. Rooms check were at nine and we were fast asleep by 10, anxious with anticipation of the race.

To be continued....

Gathering of the Tribes

Last weekend Park City Girl's Lacrosse's JV team participated in the Gathering of the Tribes tournament, and ended up as the champions!

The tournament began on Friday the 13th. Despite the hovering "bad luck" we were all anticipating due to the date, the two games we played that day set an amazing tone for the rest of the weekend. We won our first game and the next one at six. We all played great as a team and it was nice to get comfortable on the field.

One thing interesting about the tournament was that it was held in the Equestrian Center, which was essentially a horse corral. There were two field locations, and we played most of our games at the first. The ground had some green grass spots here and there, but the majority of the field was dust and dry grass, leading to some blinding dust clouds, dirt shoveling (aka ground balls), and dirty uniforms. In addition to the dirt, there were a couple mud puddles here and there, and let me tell you. Lacrosse + mud puddles + white uniforms does not end up well. I took a couple falls and wound up caking my thumb brace with dirt and grass and earning some sick brown smears on the from of my uniform.

The next day turned out just as swell. Our first game was at 11, so we all met at our tent at 10. A couple warm up laps led to dynamic stretching, shuttles, and other routinely drills. During our last part of warm up Kelsey, the head JV coach, decided it would be a good idea to roll a ball in the middle of two lines and have two girls sprint head on towards each other in hopes of getting the ground ball. This didn't go on for long.

I was the second or third person in line, and looking across the field I could see that I would be facing Maddie Hatch, the biggest girl on our team. I didn't think much of it and charged, head down, at the ball. It have no idea why it didn't cross my mind that wow, maybe this isn't such a good idea. Yet we inevitably collided, noses to shoulders, knees to thighs, elbows to stomachs. The first thing I noticed was my bloody nose, and didn't think too much about my pounding head or thigh. I stopped the bloody nose and we headed over to our first game against Olympus.

My thigh kept hurting, and I assumed it was just a bruise. I ignored it for the next couple of games, which was one of the worst things I could have done. We won our two games no problem, and waited to hear if we would be in the finals. The team all headed to kneaders for lunch, which was so good. Oh, did I mention that it was Pi Day? 3/14/15, or 3.1415, which is the first part of Pi. Kneaders was celebrating with $1 slices of Pie, which made my day.

The team after our last game

While waiting for our food we learned that we would be facing Brighton in the championship game! They added up the number of goals against each team and we only had 10! We headed back to the field to watch the boys' game, and I iced my leg when I could. We drove over to the other fields and got ready to warm up. At this point, I could barely walk on my leg. However, I also learned then that Glee Corsetti, my old Juniors coach, was coaching Brighton, the team we would be playing. I decided that this was an incredibly important game and ignored the pain once again. I was fine, I told myself.

The game was rough and Park City played incredibly well, winning 10-6! After a cheer and congratulating the other team, most of the Park City girls went up and mobbed Glee, hugging it out.
Sylar Clarke, who played goalie for the game since our goalie didn't feel well, received MVP of the game. The team got a cool trophy and a board with the bracket on it. We took a team photo for the yearbook with hats on, then some with the trophy and board.

I went to the medics after our photos and she told be I probably have a contusion, which is when the muscle gets hit against the bone really hard, basically a deep bruise. I was relieved, until she told be I would most likely have to spend a week or two off of it. This freaked me out a bit because I was scheduled to leave for JO's in Oregon on Tuesday, which was in three days. When we got back to PC I went to a doctor, got an X-ray, and learned it didn't chip or harm the bone. This mean that if I took care of the bruise (icing, ibuprofen, etc.) I could be back on it in a very short amount of time. Yay!

Sports Schedule

We are currently knee deep in lacrosse season, facing teams from all around the nation. Just kidding, only Utah/SLC. As of now, both of Park City's teams, Varsity and JV, are standing undefeated!

Last week both JV and Varsity faced Bingham and Juan Diego. On Tuesday the 17th, both Park City teams ventured down to West Jordan and took on Bingham's teams. Varsity played them from 5 to 6, and JV followed at 6:15. The two games ended with strong wins for PC. On Thursday the 20th, we hosted Juan Diego at Dozier Field. Varsity played them at 6:15, and JV played their other team at 7:30. Both teams won once more, leaving Park City undefeated.

The week before that, Park City Girl's Lacrosse faced both Jordan and Riverton. We hosted Jordan at Dozier Field on Tuesday the 10th. The varsity team played them at 6:15 and came out with a strong win. JV followed with another win at 7:30. On Thursday the 12th, both teams traveled to Riverton and played against them at 5 PM and 6:15 PM.

JV facing Riverton at their second game of the season

The next time Park City Girl's Lacrosse will be playing is tomorrow at Dozier Field! Come and watch the varsity team take on Viewmont and JV take on Davis' JV team. Varsity will be playing from 6:15 to 7:15, followed by JV at 7:30. A further look ahead shows that both teams will take on Skyline in Salt Lake City this Thursday. Be there!

For more information regarding Park City's Lacrosse teams, game schedules, and more click here.

To look at the girls' calendar, click here.

And for the boys' calendar, click here. 

Procrastinating to Partition

I'm listening to Beyoncé and should be working on my science project that's due in two days, but instead, I'm going to blog. After all, a lot has happened since January 3rd, when I wrote my last post.

Finals week, a ski race, and the Super Bowl. Among other things, of course.

First, let me rant about this amazing week in which I had an average of two tests a day, trained for two hours on the hill, and finished assignments while studying late, very late, into the night. I can't exactly remember when the first semester ended. Sometime in early January, I think. Making up tests the last week of the quarter wasn’t the best idea. Lack of sleep made that week a blurry one.

Now for the ski race. We left last Friday, the 30th, around 11 AM. The U-16 team and above traveled together in a huge Le Bus. Just picture us rolling up to the spot in one of these puppies.

Photo courtesy of Lebus.com

That night we spent most of our time in the tuning room, prepping our GS skis for the race on Saturday. The boys were running slalom the next day, which was an extra bonus. Both genders would run at the same time, which mean the race would take a considerable less amount of time, and started later. That weekend I slept in more than I had for over a month. Until seven o'clock!

The first day Ariana Davis got second in the GS among U-18s, and Charlotte Townshend got 4th in the U-16s. As for the men, Romain Astie got 5th in the U-18s. Scottie McGrath topped the podium in the U-16s, followed by Ben Lawson in 4th. Click here to view men's SL results from that day, and here to view ladies' GS results. 

Sunday's results were just as good, if not better than Saturday's. Ben Lawson got first in the GS among U-16s, and Shane Cumming got 9th. Ariana Davis got first in the U-18s, and third overall. I got second in the U-16s, fifth overall, and Charlotte Townshend finished third in the U-16s and 6th overall! Click here to view ladies' SL results and here for the men's GS results. It was a super fun weekend, and the races were a memorial for Laura Flood and Cheeso. 

Now let's talk football. Of course, the race was the same weekend as the XLIX Super Bowl. This meant that the game was going on during our 6-7 hour bus ride back to Park City. We all ended up huddling around Jack's phone for the whole thing, including our coaches. And the last play was one to remember. Throwing a pass at the 1 yard line... I don't even know what to say. The Seahawks even had a timeout left. Not that I'm upset. PATRIOTS FOR THE WIN!

Realistic Resolutions

HAPPY NEW YEAR! I was caught up in my last post, ranting about the weather, and forgot to mention 2014 coming to a close and 2015 kicking off a few days ago. New Years Eve is a super fun holiday, filled with fireworks, champagne (or sparkling cider), and fun hats. However, one thing that comes with the holiday isn't very fun, or easy, to do. New years resolutions.

Everybody makes them and eventually breaks them. For those of you who manage to reach that goal you made at the beginning of the year, congratulations. You all must be very motivated. For those who can't manage to stick to your resolution(s), I'm here to help. Buckle your seat belts, kids.

I've learned this method/guideline to goal setting mostly through my sports teams and camps, and I'm sure a lot of you know this method as well. It's called S.M.A.R.T. The goals that you set should be:

Specific

To set a specific goal, use the four Ws; who, what, when, where, and how. The five W's. A specific goal is easier to achieve than general goals. For ex: "I want to be nicer" is very general and is hard to achieve. "I want to make three people smile everyday" is a lot more specific, and easier to achieve.

Measurable

Being able to measure your progress and achievement of your goals is key, and can give you boosts of encouragement and confidence when you are able to see your progress. Ask yourself things like "how much?" "how many?" and "when will I know I have achieved my goal?" to see if your goal is measurable.

Attainable

Goals aren't always attainable from the start. In fact, most goals shouldn't be attainable when you first make them. That's what goals are for. They take you through the process of growing, learning, and developing skills and attitudes that you need to make your goal possible. So don't ask yourself if your goals are attainable today, ask yourself if they will be attainable by the time you want to reach them.

Realistic

Making goals realistic doesn't always mean making them possible. A realistic goal should be something that you are willing and able to work for. High set goals are often easier to reach then low ones, because low set goals require less motivation and effort.

Timely

Goals should be set in a certain time frame. "I want to lose 50 lbs" isn't pushing you to get it done before a time or date. "I want to lose 50 lbs by May 1st" will make you get it done before then.
(T can also stand for Tangible. This means that the goal can be obtained in one of the five senses: touch, taste, smell, sight, and sound.)

Although I am slightly hypocritical, seeing as I have already broken one of my new years resolutions, most of the time making S.M.A.R.T goals will help you achieve them. Although resolutions are slightly different then goals, they both fit into the same category, and can be made using the method I described above.

If you need more help with New Year's resolutions and much more, click here.

Photo courtesy of this wallpaper site

Tough Temperatures

Anyone who lives in Park City, or has visited for at least three weeks, knows how often and fast the weather can change here. One minute you're freezing your butt off in the snow and the next, sunshine cooks every part of your body. I've had my share of these insane weather conditions during the fourteen years that I've been living in Park City, but I don't think it's had enough of me.

For the past week, the PCST U-16s have been training on lower payday run. According to AccuWeather, Tuesday's high temperature was 12º with a low of -9º. With wind chill, the temperatures could have reached -15º. I was hurling myself down a snow covered hill at 9 am, in NEGATIVE FIFTEEN DEGREE WEATHER. It's a miracle that my face didn't freeze off, let alone my toes, which I couldn't feel after the first run. Thankfully Tina, one of my coaches, had a vaseline stick that we passed around and lathered on our faces. But it wasn't over yet.

The next day, it proved to be a little warmer. When I say little, I mean miniscule. The high temperature was 14º and the low temperature was -5º, leading to a wind chill temperature of -15º. After Tuesdays brutal conditions, I came prepared. Three packets of hand warmers, four extra coats, and 3 buffs. Although they did help, the cold air seemed to find ways through all the layers, keeping the constant chill I had those couple of days.

One of the frigid mornings under the Town Lift

Now for the other side of the spectrum. My team and I went to the Utah Olympic Park this afternoon, after free skiing at PCMR. The training there is always productive, with a short hill and a pommel lift to the top. The high temperature at the hill was near 25 or 30 degrees, which felt like summer for us. This led to training the course with full strips (nothing but speed suits on) and even t-shirts. The coaches at the bottom were pleading to be sprayed with snow. How did this happen? Less than 24 hours ago we were dreaming of warm weather.

This is just one of the many examples of Park City's crazy, spontaneous weather. I wonder what mother nature has in store for this town next...